Introduction To Martial Arts
Martial
Arts takes its name from the Roman god of war, Mars and refers
to a series of rules and codes that standardize a particular
fighting styles that come from all around the world. In
addition some martial arts are part of a religious and
traditional lifestyle. These are more often East Asian
practices like Buddhism, Hinduism and Daoism. As well as
being a lifestyle and code of honor choice they are also
commonly seen as combat sports.
Methods of
martial arts lessons in
Singapore also include sparring, simulated
combat and form or kata where students practice specific
routines and movements as part of a training technique.
Martial arts systems can be divided into different
categories depending on the techniques they employ. These
vary between striking, using punches or kicking,
grappling, where practitioners throw or hold an opponent
and martial arts that employ traditional and modern
weapons.
From its earliest origins martial
arts have adopted a mystical series of rules, of conduct,
things like humility, respect and discipline became essential
components. Many of the fighting styles can be traced back to a
mixing of Indian and Chinese attitudes. Much of this is
described in Sun Tzu famous book on war from 350BC.
As European influence spread
throughout the world many codes were banned, or ceased to be
effective ways of fighting against modern firearms, while some
evolved into performance dances and sporting events. The
Olympics showcase such arts as judo, boxing, taekwondo,
wrestling and fencing, all technically classed as martial
arts.
During the nineteenth century
with increased trade between the east and west many diplomats,
merchants and engineers came into contact with they old romance
fighting styles and growth in interest from their traditional
homelands came resurgence in interest in traditional eastern
martial arts. By the 1960’s Hollywood had gotten interest in
martial arts and the arrival of legendary Bruce Lee and more
lately Jackie Chan and Jet Li have once more encouraged
interest in martial arts.
All
martial arts lessons in
Singapore
have a system of testing and evaluating where students
are graded and periodically assessed by their teachers.
Successful passing of martial arts exams gives the student
another belt or new title to acknowledge their progress. During
competitions students will use different levels of contact
either light, medium or full which reflects the amount of force
used. In some sparring sessions protective equipment is worn
and certain dangerous moves might be banned depending on the
fighting style.
Chinese
Martial Arts lessons, Wushu and Kung Fu
training consists of differing components. These are basics,
forms, applications and weapons, which are also tied into
philosophy, ethics and medicine. The basics form the main
part of any discipline both internal and external.
Stances, the postures adopted when fighting. Meditation is
important for controlling breathing, concentration and focus.
While practicing forms gives the student knowledge of the flow
and pattern within the discipline. Application and
understanding of techniques are tested through sparring with
partners both for demonstrating comprehension and public
displays.
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